Experienced Mobile Elite Personal Trainer & Weight Loss Coach


Get your fitness and health back on track with my wide range of services. From weight loss, strength training and body transformation to boxing lessons, every package contains full expert nutritional support and guidance.

A Typical Session 

121 Personal Training that gets results! Tailored individual workouts involving Yoga & Flexibility work, HIIT / HICT Exercises to burn fat, tone and develop core strength along with cardiovascular fitness. Strength training moves to build bone density, ward off osteoporosis and strengthen all major muscle groups. Also Boxing pad work for self defence, confidence and upper body strength - along with conditioning and abs work!

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About Me

I am Mick and I am a fully qualified and experienced personal trainer who prioritises your personal needs when it comes to your health and fitness. Based in Ballynahinch, County Down, I am a Mobile Personal Trainer with a well-equipped studio in my own home to offer you a flexible service. I have gained a wealth of experience from being a top ranked Heavyweight Boxer on the international boxing circuit for more than 15 years. 

Backed by more than 20 years in the industry and working with a vast array of clients, I receive numerous fantastic reviews and also offer group sessions for those who are more self-conscious. Certified with the NRPT (National Register of Personal Trainers) and a fully Insured member of REPS (Register of Exercise Professionals). As a Father & husband with a young Child, I understand the constraints involved in finding time for exercise, so I work around Clients work/life schedules. I  have the skills and expertise to work with clients who have suffered an injury or have limited mobility skills.

ABA Heavyweight Champion 2003 


Commonwealth Heavyweight Silver Medallist  2003 Malaysia Commonwealth Games