I am Mick & I am a fully qualified and experienced personal trainer for over 2 decades who prioritises your personal needs when it comes to your health and fitness. Based in Ballynahinch, County Down.
I am a Mobile Personal Trainer with a well-equipped (well ventilated Covid friendly) private studio in my garden to offer you a flexible service. I have gained a wealth of experience from being a Royal Marine Commando of 12 years, Physical Training Instructor & a top ranked Heavyweight Boxer on the international boxing circuit for more than 15 years, England Team Captain – ABA Heavyweight Champion & Commonwealth Silver Medallist with over 200 contests in the ring.
I work with anyone who wants to get fit, feel strong & have more energy an be “Fit For Life!” For example, my current clients include a 79yr old man who is getting younger by the session, a recovering stroke victim and a client suffering from Parkinson’s. The vast array of movements/exercises being delivered are getting them great results, hand & feet eye co-ordination moves along with cognitive therapy moves (clock punches! etc…)
For all of your personal fitness needs, think Hammer Fitness NI. I cover Belfast, Bangor Newtonabbey, Carrick and others locations too.